By Catherine Adenle
Knowing how to cope in a bad workplace will help you to deal with any challenges at work especially if you love your job. However, if you can’t find joy in anything at work and you feel physically ill walking into work every morning because your environment just doesn’t have that special positive quality for various reasons, it’s time to know exactly why you feel the way you feel about your workplace.
There are various reasons why you may detest going to work. It could be because of a bad manager, a heavy and an unmanageable workload that makes you feel constantly stretched to a breaking point, serious culture problem, you may be resentful about feeling bullied or it could be that most of your colleagues may be great, but some others may be dragging you down and so the whole environment may just feel toxic because of any or combination of these things. If for any of these reasons, things start to cause havoc in other areas of your life, it’s time to take actions.
Usually, when you feel that you need to know how to cope in a bad workplace, it means you might need to stay put for a while in the job because it currently provides you with financial support and the benefits that you cannot afford to lose if you leave without lining up another job. You may also be staying in a bad workplace while you look for another position in the same company but working for another manager or plot your move to a new team. Whatever your reasons for the need to know how to cope in a bad workplace, you have to maintain professionalism so that a negative attitude does not sabotage your position or career.
Be sure you are not the problem or part of the problem
This is about self-reflection. It is important that you are not making a mountain out of a molehill regarding your need to know how to cope in a bad workplace. If you have worked in a few organization before and encountered none of the problems you face in your current work environment, then the problem may not be you. If someone in your team drives you completely crazy, then it’s vital that you address the situation immediately rather than let it affect other areas of your work life.
If you find it difficult to cope in a bad workplace because the employees are always complaining about how bad the workplace is, then it is time for you to take actions. Don’t become committed to the same attitude as the company you are spending so much time complaining about. The more you talk about the bad workplace, the more power you are giving away to the bad workplace and in the end, the person the negativity will hurt the most is you.
You are not helpless
Having the feeling that you need to know how to cope in a bad workplace is draining, unsettling and frustrating as you always have to think of finding another job or organization to work for. Be aware that there will always be bad bosses, colleagues, peers and companies everywhere you go. The bottom line is to learn how to deal with challenging people and situations. Part of the frustration you may feel comes from feeling that you cannot do anything about the situation. This article shows that you do have power over what you can control so that you can change your situation or your bad working environment.
Signs to show that you work in a bad workplace
This is how to cope in a bad workplace:
Things to remember
If you need to cope in a bad workplace, first differentiate between what you can change and what you can’t. Then, take responsibility for making the change that you crave. Focus on making the best of a bad situation and getting to your own new beginning. Remember to continue doing your very best work up to the very last day when you can ecstatically hand in your letter of resignation and move on to bigger, and happier job role in a wonderful environment.
Don’t allow negative thoughts to rule your behaviour. Never assume that nothing will ever change for you or your situation.
Top 20 Ways to be Happy at Work (Infographic)
Now that you have explored how to cope in a bad workplace, what else can you add to help anyone to cope in a bad workplace?