I found a great video and post on the subject as posted by Monster:
[youtube=http://www.youtube.com/watch?v=eQeIAYsQh-s&feature=player_embedded]
Once you’ve established your personal market value, how do you actually make sure you get it? It can be easier holding out for more money when you’re in the process of being offered a job than trying to get a raise when you actually have one, but the negotiating process is essentially the same.
Career Advice
Virtual Job Interview: Before you go to your job interview, it’s good to have a few practice runs so you don’t freeze like a rabbit in the headlights. Monster’s Virtual Job Interview will let you know whether your answers are on the right track.
Salary Calculator: Take a look at their comprehensive salary information that will help you evaluate what you’re worth in the job market. Read more>>>