Catherine's Career Corner

Mindfulness at Work

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Tuesday, December 8th, 2020

7 Effective Ways to Combat Work Stress

Explore 7 effective ways to combat work stress. Knowing how to combat work stress will help you to operate under manageable levels of stress so that you are happier and more positive at work. These tips will help you to maintain a robust and strong, healthy workplace culture that’s conducive to creativity and productivity.  

Monday, November 16th, 2020

Tools for Leaders to Support Remote Teams

Explore the tools for leaders to support remote teams. Working from home orders prompted by the pandemic are creating a challenge for some leaders. The tools for leaders to support remote teams will help managers to support...

Friday, December 6th, 2019

Top 7 Proven Ways to Practice Mindfulness at Work

Explore these top 7 proven ways to practice mindfulness at work. Paying more attention to the present moment, your own thoughts and feelings, and to the world around you, be it at work or at home will...